It's my birthday!!!

Today I went for a short run... just 4km as we had a busy day planned! We went to see Cirque du Soleil in Toronto!

Last Sunday I was busy at the Honda Barrie Relay Half Marathon with my friend Chris!
Our combined time for 21km was 2h16m01s
He did all the fast work! I was sooo slow!! I had the worse tummy ache!
It did not help that we had gone blueberry picking the day before and I had eaten wayyy to many of them causing me a bad tummy ache for the Sunday run :(

Have a great week!

Sonia

Getting Back on Track!

Monday Hill Training with the Running Experience Ladies!
Thursday Speed Training on my own!
Sunday My Weekly Long Distance Run! Now at 16km this week!

It's been really nice to receive all the positive feedback from all the patients who seem to compliment me on my weight lost but the scale is not showing any :( I must be toning up... my body shape changing... but the scale is actually 5 lbs heavier! ;(

This coming Sunday August 14, 2011  I will be teaming up with Chris Swantko to do the Barrie Waterfront Honda Relay Half-Marathon, race money for the Royal Victoria Hospital!
I am hoping to do it in less then 1h30m :P that is the max time allowed! ha ha ha

I am really touched and flattered by the amazing support I have been receiveing from friends and family with the generous donations! I am almost at my goal!!!

This week-end we have been enjoying the Alliston Potato Festival activities and having a blast!!!

Have a great week everyone!!!

In Honor of my Mother Jocelyne Brisson

I have been training with

the Leukemia & Lymphoma Society

for the Toronto Waterfront Marathon

Please Sponsor Me! Click on the link below:

http://tinyurl.com/SoniaRun4Lymphoma

www.SimcoeFootClinic.ca
Sonia Maragoni, D.Ch., B.H.A., B.Sc. Podiatric Medicine