My legs are sore from yesterday's run... it was my slow long distance run... I did 8km and felt great when I got home... but then we went to Ikea and Vaugh Mills shopping until 6:30pm... and today I am not sure if my legs are sore from the run or from 8 hours of shoping! lol :)
Well... in two weeks I will be running the Alliston Summer Solstice Run 11km!
I am looking forward to it! Come and join me on the run!
http://www.therunningexperience.ca/
Now it's laundry and groceries day!
Sonia
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